Self Care day for Family Carers
Venue: Royal Marine Hotel, Dun Laoghaire
Date and time : Mon, 2nd Nov, 10 am to 3 pm
The day will have two facilitated workshops:
Understanding stress in your own life and how it impacts on you.
Building on the skills you have to bring more relaxation into your life.
There is no charge for the day, lunch is included.
Limited places. Contact [email protected] / ph: Rosemary on 462 6564